Run Forrest Run...

Ini bukan cerita Forrest Gump :D (btw cerita itu memang besst gilaks)

Tapi cerita tentang sepasang suami isteri yang lemak mereka sudah di tahap tepu.

Pencarian pengisar injakan (according to Kamus Dewan) atau dalam Bahasa Inggeris nya "treadmill" bermula dari semalam.

Mungkinkah yang ini?

atau yang ini?

lebih melampau yang begini :)

(boleh la aku blogging sambil walking or mendefinasikan blog walking dengan lebih tepat ? hahaha)

Antara kriteria penting untuk beli treadmill ialah:

* kuasa motor treadmill - 2.0 hp is consider ok kalau dapat yang lebih lagi bagus

* warranty - lagi lama warranty lagi bagus

* cushioning pelapik treadmill - penting untuk elak sakit lutut bila dah tua nanti hehehe

(dipetik dari Treadmill Sales)

Tapi yang paling penting ialah...........

............

......

..

bila dah beli sila pakai, kalau tak nak jadi gemux macam ini

Coffee and Me

Those who are coffee addict but are prone to get menstrual cramps............ please AVOID DRINKING COFFEE OR TAKING CAFFEINE at least during your menstruation cycle.

Do you know it is one of the cause of menstrual cramps?

I just knew it :D from here. Well maybe it's jut an answer from "YAHOO! ANSWERS", but it really make sense.

I don't usually have menstrual cramps, but since yesterday after devouring coffee from The Coffee Bean & Tea Leaf *~am-not-a-coffee-fans~*, I realized that my periods flow became light (it is quite strange since it is just my 3rd day and I have been late for a few weeks!!)

I suspected the coffee or to be more exact THE CAFFEINE must be the culprit.

So as an internet savvy mom *~giggle~* with just a few typing and clicks, all the answers are revealed.

The easiest way to clear your system from caffeine is by drink a lot... I mean it! A LOT of water, since it will be expelled through your pee (you can smelt it duh!)

Just updating this for a fun fact info :)

p/s: Actually because I'm still under caffeine influence (haven't sleep well from last night and keep twittering my tweeps in the wee hours hahahah).

Really need these as soon as possible :
1) hair cut
2) saloon hair wash or hair treatment
3) pedicure and manicure
4) a friend or friends to do all 3 stuff above with me together

..... and .....

5) a treadmill

Yang nombor 5 tu mengarut la kan. Tapi kalau boleh dapat apa salahnya :D
Currently feeling soooo tak terurus. Lagi sikit nak rupa macam cave girl kut muahaha!!!

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