Those who are coffee addict but are prone to get menstrual cramps............ please AVOID DRINKING COFFEE OR TAKING CAFFEINE at least during your menstruation cycle.
Do you know it is one of the cause of menstrual cramps?
I just knew it :D from here. Well maybe it's jut an answer from "YAHOO! ANSWERS", but it really make sense.
I don't usually have menstrual cramps, but since yesterday after devouring coffee from The Coffee Bean & Tea Leaf *~am-not-a-coffee-fans~*, I realized that my periods flow became light (it is quite strange since it is just my 3rd day and I have been late for a few weeks!!)
I suspected the coffee or to be more exact THE CAFFEINE must be the culprit.
So as an internet savvy mom *~giggle~* with just a few typing and clicks, all the answers are revealed.
The easiest way to clear your system from caffeine is by drink a lot... I mean it! A LOT of water, since it will be expelled through your pee (you can smelt it duh!)
Just updating this for a fun fact info :)
p/s: Actually because I'm still under caffeine influence (haven't sleep well from last night and keep twittering my tweeps in the wee hours hahahah).