mesti kurus!

Harus! Now on 4th day of 30day shred with Jillian Michael sampingan dari 30 minutes power walk on treadmill. Sejujurnya setiap kali bangun pagi rasa terbakar peha aku.
Esok hari jumaat adalah weighing day aku. Hopefully managed to shred another 2 or 3 kilos.
Aku dah bersenam since early February, hari ni ialah hari ke 20. Setakat jumaat lepas aku dah berjaya cut 2.5kg from 62.8kg
Gigih nak cut 14kg in total! Haih moga aku gigih.

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